Word index & definitions
Load
A load is any object that you lift. A load of more than 4.5kg may pose a risk to a worker who is lifting from a seated position. A load greater than 16kg may pose a risk to a worker who is lifting from a standing position.
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Use these four steps to determine if you can eliminate manual handling risks in your workplace.
![Step-by-Step: Eliminating manual handling risks]()
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